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Here is a full serving — one Gozleme cut in half. Sodium 1,720g. The ingredient of Mini gozleme parcels. Share This Recipe. Calories 435 kcal. Fat 30.4 grams. Turkish Style Gozleme Lamb & Spinach. This is a wonderful flatbread that is crusty outside with soft and chewy inside filled with delicious filling. Serving size 16 portions. Cook, stirring, for 5 minutes or until soft. Cook until brown circles (Or little eyes) form on the dough. . Gozleme is a Turkish special flatbread with different kinds of filling. Don’t be tempted to cut down on the fat in the pastry. Brush skillet with oil or butter. Gozleme is a breakfast item that can also be served as a filling snack through the day. 280g baby spinach; 40g butter, melted; 2 tablespoons extra virgin olive oil; 4 sheets Mountain Bread or thin wraps; 160g smooth feta; Lemon wedges, to serve; The instruction how to make Mini gozleme parcels. This filling may be mashed potatoes, spinach, cheese and other vegetables. Rate this Spinach and Feta Gozleme recipe with 8 g sachet instant dried yeast, 1 pinch salt, 1 tsp caster sugar, 3 cups plain flour, 1/3 cup olive oil (see tip), 100 g baby spinach, 200 g feta cheese, crumbled, lemon wedge, to serve Daily Goals. Depending on the size of your skillet, add 1 or 2 of the gozleme and cook on each side for … It is a popular Turkish street food and served in breakfast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Baby spinach; Eggs; Greek feta cheese; Garlic; Black pepper; How To Make Gozleme With Spinach And Feta Make the dough. Unsaturated Fat 8.9g : Amount Per Serving % Daily Value. Sodium 1,669g. Beef Minced Borek Beef mince, onions, parsley and black pepper. For what to eat on Slow Days, Dr. Mosley recommends a Mediterranean Diet. This also makes a filling breakfast and a light meal. Turkish - Spinach and Cheese Gozleme. Fat 37g. Necessary things: 8g sachet instant dried yeast; pinch of salt; 1 teaspoon caster sugar; 3 cups plain flour; 1/3 cup olive oil (see tip) 100g baby spinach ; 200g feta cheese, crumbled; lemon wedges, to serve; Preparation: 1. Calories from Fat 165. As for how we eat, an example follows. Omelette … placeholder text. Calorie Goal 1,350 cal. Don't be tempted to cut down on the fat in the pastry. Gozleme is a traditional Turkish street food, and this version from Hetty McKinnon starts with a 2-ingredient flatbread that's stuffed with halloumi and greens, then cooked on a griddle. Serving Size : 200 g. 650 Cal. Frozen Food. Mention @meganellam or tag #madcreations ! Total carbs 8.5 grams Fiber 2.5 grams Sugars 3 … Print Recipe Download Recipe. But you can cook with less – spray a non stick pan. Mention @meganellam or tag #madcreations! Being a full treat on its own, gozleme can also be served with a simple side of sliced cucumber and tomatoes drizzle with lemon juice and olive oil. It is the end of our first week of A to Z International flatbread series and I have this delicious Turkish Gozleme for the letter 'G'. Big Breakfast … placeholder text. Thank you for sharing! Serve warm. Mix for 2½ minutes on medium-high until smooth. A quick Spinach and Feta Gozleme is one of the most requested and well-received after school snack at our home. urban eats - gozleme. Protein 9.4g 18%. Serving size 1 gozleme. 42 % 30g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 280g baby spinach, roughly chopped; 200g feta, crumbled; 250g mozzarella, thinly sliced (or shredded) 8 large tortillas or wraps; 1-2 tbsps olive oil; a few sprigs of dill, chopped (optional) Instructions . Difficulty. !” “Hard to find quick, easy dinners when kids are veggo and they love these!” “Yummy and so are the lamb ones. Urban Eats. You'd need to walk 49 minutes to burn 178 calories. Share; Pin; Yummly; Mix; Other Recipes You May Love . Calories from carbs 6%, protein 29%, fat 65%. Gözleme first founded in Anatolia region for centuries ago. Aldi Mum Customer Review “I have about 6 in my freezer. There's a fair amount of olive oil in Gozleme, but remember olive oil is better for you than other oils! How does this food fit into your daily goals? Have fun making this easy Gozleme with spinach and feta recipe! Cholesterol 256g. The instruction how to make Gozleme lasagne. Your choice of Gozleme served with two dips and salad. Nutritional Info. It is known as gozleme and we will give you the recipe of how to prepare it with feta and spinach. Calorie breakdown: 37% fat, 54% carbs, 8% protein. This is then cooked on a griddle with oil or butter and served. Heat 1 tablespoon oil in a large frying pan over high heat. Gozleme are generally a savoury Turkish flatbread which is filled in with lamb, spinach, feta and lots of fresh herbs. It is also a … Log Food. Nutritional Summary: There are 474 calories in 1 Gozleme. Calorie Goal 1,324 cal. Ingredients. The dish is nothing but a stuffed homemade bread with spicy and flavourful minced chicken with chopped spinach. Repeat for remaining gozleme. Eggs Cooked in Sahan … placeholder text. There are 647 calories in 1 of spinach and feta gozleme. 27 / 67g left. Newsletters. I could eat Turkish Gozleme all day I always thought it was a relatively healthy food choice however the flour and oil boost your calories to around 650 per serving. But you can cook with less - spray a non stick pan. The nutrition stats are shocking too. Nutritions of Gozleme lasagne calories: 765.517 calories calories: 43.7 grams fat calories: 20.5 grams saturated fat calories: 34.9 grams carbohydrates calories: calories: calories: 55.3 grams protein calories: calories: 1550 milligrams sodium calories: https://schema.org calories: NutritionInformation. They're incredibly delicious and full of great flavors! 2. So … 35 % 27g Fat. Cheese Gozleme (Peynirli Gozleme) Homemade Cook each gozleme in the hot pan until golden, 3 to 5 minutes per side. Spinach and feta triangles meet Turkish gozleme in this easy finger food recipe. Squeeze lemon over.” For a full review of Authentic Turkish Feta Cheese and Spinach Gozleme from Aldi click… Place wrapped gozleme in skillet one-at-a-time, solid side down carefully. Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*.. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter).. Thousands of science-based articles … Generally a savoury Turkish flatbread which is filled in with lamb are savoury homemade flatbreads made completely from filled... Example follows one of my favorite with spinach ( Turkish stuffed flatbread pastry. A large frying pan over high heat buy this spinach and Feta recipe. Packet ( 75 g ) of Borgs Feta & spinach gozleme completely from scratch filled with ground lamb spices! Makes a filling breakfast and a light meal native country, where people serve. 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